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(For personal use) 30 minutes of HIIT exercise + 17 minutes of beautiful ballet stretching - 10 minu

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Pamela - 10-Minute C-POP Dance｜Love's Theme Song/No Fake Love/STEP【Bee Needs to Practice】

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Those with thick legs should walk apart! Sweet and cool fitness sister IVE "After LIKE" fat burning

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Free Dance "Slimming Waist Weight Loss Exercise" A set of four directions of movements

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After watching the dance next door, I just had to put on my uniform and perform one for everyone!

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Tyla - CHANEL | GolfyDance | Dance Fitness / Dance Workout

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Zhou Shen's "Healthy Order" Ba Duan Jin aerobics

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Pamela's Buttocks Training | Happy New Year to everyone!

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Gathering strength to start again, I wish the Asian Games all the best!

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