Every day for 11 minutes, the swan arms secretly practiced by ballet dancers are all right here!

Professional ballet dancer, non-professional makeup tutorial shared by Maria Khoreva

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Minana! The Giant Swing — 2025-12-23

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[Ballet|Christmas Special] The Nutcracker

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It was an unforgettable experience to be invited to Japan to teach students of the Ballet Academy

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【Dance collection】 <The Nutcracker> in these years

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The pain of opening your legs, you can't imagine

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DSWX #1 | Beautiful Ballet Swan Arm Chinese Commentary

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Newcomer, New Dance!

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Variations on Sleeping Beauty

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Overseas sports students in the dorm are totally chill and wild!

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【happy·exercise】Complete swan arm exercise (teaching)

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How to Slaughter a Chicken Tutorial

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Keep dreaming in the air｜Pole Tricks series

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Making a Jet Engine from a Soda Can (Part 2)

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Useful Little Tips

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The sixth challenge of losing 30 pounds in a month to eliminate the belly Saturday Ye + Victoria’s S

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Electrical Knowledge Sharing

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【中字】Beautiful Ballet Swan Arm Tired and Broken Hand (Cut the beginning and end + BGM)

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Party-Perfect Star’s New Year Rave [bboom]

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Don't panic if your drawing isn't quite right—here's how to easily tweak it for a high-scoring resul

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