Stop doing Liu Genghong's fat-burning exercises! Scientific analysis + optimization!

Daily Yoga Ball Routine

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Muscular male version of "My Favorite Kid" OP home dance: YOASOBI Aidoru covers the dance

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[Daily Yoga] Body-Transforming Yoga Workout + Sleep-Inducing, Stress-Relieving BGM

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Miss Cappuccino wanted to buy a dress but was laughed at for being too fat. Finally, she succeeded i

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Saturday Nap time (ft. Summer Clothing Haul!)

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Stand up and kick!

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[Little Shi’s Fierce Charm] Just Gorging on Fat Today—Only Eating Two Eggs!

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Even Li Shizhen said she couldn't keep up with this song from "Compendium of Materia Medica"

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Self-Discipline

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Perfect Physique

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“Again” — After working out, you *must* stretch and massage your muscles! Don’t end up with beefy le

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182cm Belarusian beauty and 177cm Chinese fitness influencer officially confirm their relationship—l

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The Compendium of Materia Medica for dancers is here~ Let's see if you can keep up~ [Art of implicat

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SPA

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[Food][DIY]Making get-lean diet with lettuce and eggs

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Day 30: Fitness & Fat Loss with the Pig

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Dance students from Nanjing University of the Arts took a "one-character horse" artistic photo shoot

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Day 19 of Fitness & Fat Loss with the Pig

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That last Diga dance was amazing!

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A 600-calorie veggie bibimbap! I feel so lucky—everyone in the comments is just so kind and warm 🥹

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