I can’t lift my legs when I’m doing the “kick” dance???

The basic skills of jazz dance are not good-looking because of the lack of feeling in hip thrusts!

caiりjinpingtang_01

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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

lanlaoshiwudaoketang

20 Views

This Is How You Use Your Legs!

Qinaidexia

289 Views

90% People Can't Do This, Right?

Qinaidexia

386 Views

How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

jejelaoshijiaojueshi

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Follow the training | Challenge 100 days of basic skills | Day 23

shidiantiaowuriji

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How 2NE1's "I'm the Most Popular" shows the details and texture, super detailed!!

jejelaoshijiaojueshi

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[Practice Following a Song] It is recommended to do this set of exercises three times a day, which i

aitiaowudemonica

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

jejelaoshijiaojueshi

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What is the difference between chest groove and wave? How to exert force correctly?

jejelaoshijiaojueshi

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When should I wrap around the shoulders? Or around the chest? Still can't tell?

jejelaoshijiaojueshi

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Complete entry-level basic skills training in 4 minutes | Training with treasures!

xuejunlaoshi

1 View

Dance details processing | beat control

jejelaoshijiaojueshi

3 Views

Jazz dance moves are scattered? | How to make the moves clean and powerful?

jejelaoshijiaojueshi

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Jazz dance·Drilling and shaking the head｜Textbook-level explanation｜No need to waste the neck & beau

jejelaoshijiaojueshi

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The children are tired of dancing, so I will do a kicking dance for them.

bingyuzi

4 Views

Students who are not good at body wave and leg lift step, please come in! Think more about the movem

caiりjinpingtang_01

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You can't squat with your knees bent and your butt sticking out, and your waist and back have no cur

jejelaoshijiaojueshi

2 Views

Follow the Practice | 100-Day Basic Skills Challenge | Day 65

shidiantiaowuriji

1 View

Dance detail processing | frame awareness | essential for improving texture

jejelaoshijiaojueshi

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