I can’t lift my legs when I’m doing the “kick” dance???

This one trick will teach you how to bend over and shake your head correctly, so you won’t get a mes

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This Is How You Use Your Legs!

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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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A super detailed, step-by-step tutorial for "Star Shake 2" is here!

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90% People Can't Do This, Right?

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This time it is a full body wave exercise. You need to clearly link the exercises to make them smoot

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The children are tired of dancing, so I will do a kicking dance for them.

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Follow the practice | Challenge 100 days of basic skills | Day 51

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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Follow the training | Challenge 100 days of basic skills | Day 1

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Follow the Practice | 100-Day Basic Skills Challenge | Day 65

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You can't squat with your knees bent and your butt sticking out, and your waist and back have no cur

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Students who are not good at body wave and leg lift step, please come in! Think more about the movem

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How 2NE1's "I'm the Most Popular" shows the details and texture, super detailed!!

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“Dance Cat” – Anubis Shakes It Up!

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Follow the training | Challenge 100 days of basic skills | Day 27

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How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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Dance details processing | beat control

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When should I wrap around the shoulders? Or around the chest? Still can't tell?

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Jazz dance basic skills - improve beauty

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