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This one trick will teach you how to bend over and shake your head correctly, so you won’t get a mes
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This Is How You Use Your Legs!
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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme
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A super detailed, step-by-step tutorial for "Star Shake 2" is here!
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90% People Can't Do This, Right?
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This time it is a full body wave exercise. You need to clearly link the exercises to make them smoot
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The children are tired of dancing, so I will do a kicking dance for them.
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Follow the practice | Challenge 100 days of basic skills | Day 51
Shake your hair|Use your chest to generate power|Don't blur your face & protect your neck
Follow the training | Challenge 100 days of basic skills | Day 1
Follow the Practice | 100-Day Basic Skills Challenge | Day 65
You can't squat with your knees bent and your butt sticking out, and your waist and back have no cur
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Students who are not good at body wave and leg lift step, please come in! Think more about the movem
How 2NE1's "I'm the Most Popular" shows the details and texture, super detailed!!
“Dance Cat” – Anubis Shakes It Up!
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Follow the training | Challenge 100 days of basic skills | Day 27
How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!
Dance details processing | beat control
When should I wrap around the shoulders? Or around the chest? Still can't tell?
Jazz dance basic skills - improve beauty