Why is it a skipping rope song? Just try it and you’ll know!

You can only dance at midnight because it's too dazzling!

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[Seventeen special] 30 minutes of skipping rope to lose weight. Jump for 30 seconds and rest for 15

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The world champion teaches you how to jump rope. Crossover and speed steps

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Is skipping rope useful?

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Let me show off my super-flexible, meaty thighs! [Fei Bing's light-footed dance]

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One-minute jump rope… but it’s Soga!

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The skipping rope that Gu Gu Ji wants (not the next time)

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"Can anchors use twin ponytails to jump rope?"...Go, ignore it! [Chaotianjiang/hand-painted]

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Champion duo in double dutch, flawless teamwork and perfect coordination secure the overall victory

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Jump rope, and 556

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“Can skipping rope help you lose weight?”

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Coach VS Elementary School Student Skipping Rope! Can the Coach Beat Him?

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Cross-species sports—this scene is so fun!

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Li Shimin skips rope in one minute

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Day 7 of skipping rope at 150cm/64kg—sticking with it is so tough; maintaining the right mindset is

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Watching this video feels like eating a popsicle—doesn’t it instantly make you feel cooler??

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Fitness Habits of People Who Don't Exercise

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I won't find the timing for this

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These merchants are absolutely insane! They actually found these toxic substances in jump ropes!

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It got me so pumped! A 12-year-old boy challenged the Japanese jump rope champion, managing to do 20

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