Do 30 Kegel exercises every day, and after a month, your body will tell you the answer.

Today's Sharing #10

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Sit-ups

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Revealing my true purpose for fitness

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Slightly chubby girl

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"I told you to hold on to it, not to hold on to your breasts, idiot."

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Flirting until your legs are weak, the charming pelvic dance swings to the extreme - up&down

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I will do 2 push-ups for every like of this video

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Gym

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After I watched Demon Slayer

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Kisa goddess fitness pants are very good

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The Beauty Ceiling of Plank

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A good figure comes from hard work

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[Spiritual Nitrogen Pump] This is what macho men should see. Self-discipline makes men infinitely st

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Mushroom Fitness | Just Dance Love You Like A Love Song (259)

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You said you don’t like thin people, that’s fine!

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Immersive fitness! Another day closer to beauties

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This look of Naruto only appeared once in Shippuden... "Naruto"

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Fitness | Five Types Of Push-Up Challenge

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Who says only dark skin and muscles are good looking? White muscles are just as sexy.

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When men get horny, women are fine.

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