Take you to press the instep/detailed explanation/break through the instep

Beginners/Zero Basics: Stretching Your Legs at Home (Super Detailed Explanation) Without Injury

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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[Ballet] The extremely talented ballet little loli ilinca Bendeac ballet collection

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Dance students' daily life

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Dance Art Exam Training

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[Ballet] Osipova&Vasiliev [Don Quixote] part

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Keep dreaming in the air｜Pole Tricks series

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[Beijing Music and Dance School] has been updated, come and have a look!

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[Ballet Curtain Call] "You must stand and shine in the world you love"

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Wenda Phase II

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Soft body splits

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Glimpses from the Dance Studio 245

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[Horror short film] A female ballet dancer danced with a ghost, but her fingers were bent unexpected

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Practical knot-tying techniques—don’t forget to like and save!

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【Adult Cassandra】Adults should do some adult dancing

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Polar reversal

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TV People Vore

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Dance|Fairy in the World "Sarah Lamb"

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[TF Family Three Generations] The daily life of trainees 60 Sailing for dance class - An Yien

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Dance Boy Flexibility Training

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