21-day fasting weight loss | Day 1 ~ 122.5 catties target weight 110 kg

At 115 kg, you can do 5 reps.

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Finally, I can get my hands on it! This feel is making me lose all motivation to stay disciplined.

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This must be the meaning of working out, right?

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I’m in the Maldives

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Stand up and kick!

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Moving Abs

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Can’t go to the gym? You can still work out at home.

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Ziyu was forced to dance with a girl group! She was just as embarrassed as in the drama, pulling up

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The “lightsaber transformation” you all want to see

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［CP29］Even though we waited in the blazing sun for a long time, it was totally worth it.

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First ride of the New Year—what about you all?

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What’s so good about that? My husband gets home early.

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Fun fact: Chest muscles are soft and bouncy—no chest? Give it a squeeze, and you’ll find some!

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This class has taken on a bit of a flirtatious vibe~ [In-Person Short Training — Shoulders]

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How to Style New Year’s Yoga Pants for Gym Enthusiasts

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Xianbei remains silent, focusing solely on glute training.

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Perfect Physique

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Good night, Makkabaka…

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You Can Dance

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Daily Workout 1

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