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Long-term training to test the arm muscle frame and strength - the main focus is on a sour and refre
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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme
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Day 4 | Three-minute arm strength exercise | Practice your hands!
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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)
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Dance art exam training
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Belly dance for two, with Miss Bai Yueguang.
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[Rear axle] How can a timid girl practice rear axle~ Hehe(
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[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l
[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...
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India's Best Dancer S3 Horror Dance Horror Dancer Shows Off His Skills
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Korean drama logic is amazing!
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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭
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i hate this logic
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[Crayon Shin-chan Movie Trailer] Super gorgeous and hot Kasukabe dancer!
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The first season of "Oregairu" "Youth Declaration" and "Bear Declaration" are actually just sophistr
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Essential Jazz Dance Skills | Step | Strange Fire Footwork
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How to use force to stick out your butt after swinging your hips, how to make it bigger and sexier.
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Jazz basics/Teach you to develop a smooth side wave
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Learn three moves in six minutes, the smooth knee sliding method for street dance
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