Practice basic skills every day and make progress together

Isn't it just a waist exercise? How to train your waist

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

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Dance art exam training

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Big frame hiphop basic skills practice (basic skills are very important!)

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Dance art exam training

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[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l

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If you have loose dancing movements, unclear frames, and poor control, you can practice these moveme

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2-【4K Vertical】Thumbs Up - 4K Ultra HD - AVC

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Private trainer's real recording of shoulder and chest roll training, do you have any appointments t

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Athleisure Black Stockings Edition – Nicebody

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HIPHOP basic skills · #texture is acquired through practice#

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The core family members of the dance must practice to practice

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The key points of hip swing in basic jazz skills - voice teaching

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Those who have trouble standing steadily while dancing and have a high pedestal, please take a look.

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Chinese dance

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100 basic jazz exercises - Episode 26 Head, Shoulder, Chest and Hip combination exercises

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If you don't know how to train arm strength and control, take a look. It will definitely help if you

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100 Basic Jazz Exercises - Episode 25 Chest-hip Combination Exercises

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Friends who have unstable dancing base can practice like this

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The key points of shaking your head, this time I come to correct the mistakes, by the way, if you ha

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