Practice basic skills every day and make progress together

Dance Basic Skills Practice 20250925-1615

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Dance Basic Training (Backbend, Vertical Straddle, Hip Flexibility)

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Dance art exam training

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

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Costume Performance Dance Basics 20250511-1750

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Dance art exam training

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[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l

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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

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Sometimes a minute is very short, and sometimes a minute is very long.

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You guys worked hard today.

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Blackpink Lisa and Jennie's unreleased rap audition

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100 Basic Jazz Exercises - Episode 12 Arm Exercises (Follow-up Version)

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Dance Spin Basics Tutorial 2: Flat Spin

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100 Basic Jazz Exercises - Episode 25 Chest-hip Combination Exercises

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[Challenge 30 Basic Skills Check-in] Day 1: Practice the four directions of the stride until your le

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100 basic jazz exercises - Episode 26 Head, Shoulder, Chest and Hip combination exercises

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[Dance Students] There are three types of flexibility classes for dance students. What are you most

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Magic! Suddenly I can do it! ! [6-minute dance basics practice]! Hiphop/basic sharing #艾黎 #大理

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"100 Basic Jazz Exercises" - Warm-up (Follow-up Version) Episode 2

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Watching Wang Yibo dance this made it seem so easy—until I saw so many dancers trying to copy him an

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