[Leg and hip stretching exercises] 3 minutes of zero-based flexibility stretching to easily solve th

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Tiktok girl splits

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Want a muscle guy? Nah, go for the sweet girl instead—she’s got it all under control! 🤏

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10-minute arm swing exercise. Relax your shoulders, neck and back | A great way to improve blood cir

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Overseas sports students in the dorm are totally chill and wild!

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Cute Dance Potery of Love-Get Ready for My Love

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15 minutes of basic physical training to quickly improve your physical fitness

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A Day in the Life of a Russian Ballet Girl

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Just a little twist—it's done so well! Don't you dare twist again next time! (Extended version)

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Can we give Esther Yu a whole dancing gig? Just watching her casually groove makes me so happy!

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My arms and legs hurt.

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