Teach you: Practice hip strength/side leg control at home! [Mona]

Basic skills for dance art candidates to practice on the back leg

terrell_burton

51 Views

Dance art students classroom daily practice 55

wubuzhiz

22.3K Views

[Professional follow-up practice] 14 minutes to complete: Stand with your hands and hold your left b

mamamona

3 Views

Han Hua teaches beginners 13 basic Chinese dance skills (no breaks)

touxianggaogao_01

20 Views

Pole dancing skills, all kinds of twists and turns!

napoleon_moss_02

169 Views

Really, he taught me my first ballet class, and I signed up for a membership right away.

woshiwuhuaniji

27 Views

[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

sanermuling

21 Views

Ballet For Beginners | Workout At Home

Chenchenxiaobaobeicici

201 Views

A 21-year-old female college student with zero foundation celebrated her birthday by stripping herse

xiaoyibucai

16 Views

Hiphop dance practice record

feifeihh

11 Views

Scientific dance practice! Say no to back pain! The core idea of dancing without hurting your waist!

nikiyayoung

1.3K Views

Long video of waist training. This is the normal version without filters. It looks much better with

qianxiaoxiaoyue

184 Views

[Dance] Kep1er "Wa Da Da" Dance Cover

SoYunZzl

70 Views

Chinese dance basic training class

beiyinwulilaoshi

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"Daily Practice of Dancers" Dancing with the Sunshine

ananana_

40 Views

Dancer hip slapping

wudaoshengyingji

799 Views

The dance mirror decomposition teaching is simple and easy to learn, and the body rhyme group sister

lisiyangyangyang

20 Views

Dance art students daily practice 613

wubuzhiz

16 Views

The temperament of the cloud [Zero basic tutorial of gouache painting] A luminous cloud with tempera

lierenxixi

45 Views

Daily Practice for Dance Art Students 574

wubuzhiz

203 Views