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High reps & low weight is not better at growing muscle ๐Ÿ‹๏ธ๐Ÿ‹๏ธโค๏ธ๐Ÿ™๐Ÿ™๐Ÿ™

18 ViewsMay 20, 2022

High reps & low weight is not better at growing muscle ๐Ÿ‹๏ธ๐Ÿ‹๏ธโค๏ธ๐Ÿ™๐Ÿ™๐Ÿ™ please
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