Tips for acing the lung capacity test in physical fitness assessments—easily exceed 5,000 ml!

Experience the athletic life of Asia’s fastest triathlete—who’s training at noon, anyway?

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Do you know why bicycles are so expensive?

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Standing High Jump Challenge! Each paper cup is 9 cm—how high can you jump?

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From phone sales to a national-level marathon athlete—how did he pull it off?

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Taking Li Pao to climb Mount Tai—let’s see how long it takes him to reach the summit!

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Challenging the fitness world's giant fridge to climb Mount Tai—guess who'll reach the summit first?

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Let's drop the act!

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Grenade-throwing test—throw 50 meters and you get meat! I wonder how far you guys can throw!

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Would you rather run 5 kilometers to earn 100 yuan, or just take 10 yuan straight away? Let’s bring

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Brought my bike to Japan—only to find it gone when I arrived?

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Third attempt at a non-motorized hydrofoil board—how many tries will it take you to master it? I’m m

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What’s it like to study at Beijing Sport University? An immersive experience of its vibrant, athleti

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Congratulations to Miao Hao for smashing the Ironman Asian record once again!

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At 5 pm, I went for a cycling and running training with Xiao Xiangfeng. I rode a bike for 10 kilomet

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Three handy tips for washing shoes at home—let’s learn them together!

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How much does it cost to participate in an Ironman triathlon? I’m here to compete in the Jinhai Lake

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This is the first time I have seen a kid break both carbon plates of running shoes.

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Kiptum left us with these 35 seconds—who knows how many years we’ll have to wait for another moment

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A screw broke on my over-50k-yuan bike—here’s what happened next!

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Running a medal for my photographer girlfriend | Would you run a medal for your brothers?

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