20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

This twenty minute upper body yoga workout is focused on strength & flexibility in your shoulders, back, core & arms. The class will increase endurance and tone while providing a deep, incredible stretch. To deepen your practice check out Boho Beautiful Life & Get Started NOW: https://www.bohobeautiful.tv Throughout this upper body workout, we will be maintaining our body weight on our hands for most of the class to challenge our strength and endurance. For an extra challenge, try repeating the class twice in a row. Instructor - Mark Spicoluk Location: - Barbados