About the Time I Almost Got Beaten to a Pulp by the Pull-Up Bar

Challenging the Slowest Pull-Up on the Internet

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Got up too fast—on the pull-up bar, Grandpa has the emperor in shock!

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A college student who hadn’t trained in two years did 60 pull-ups, shattering the school’s previous

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Very thin

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Ning Hongye in a fleshy outfit—a girl does 350 pull-ups at a time, an eye-catching COS fitness routi

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One like, one pull-up (the upper limit of 60,000 has been reached), we do what we say, we are so tou

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180cm, 74kg dream figure – workout routine showcase

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Apron pull-ups~

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180cm Ultimate Muscles: A Showcase—See How My Muscle-Bound Husband Stays in Shape

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[ Genshin Impact ]

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[Ultraman Blaze] Kajiwara Sa (Team Member Yasunobu Sakato) demonstrates 5 ways to train abdominal mu

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The only true test for lipomuscular arms is the double-arm chin-up.

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From now on, I’m not taking elementary school kids’ calls either.

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Challenging the most accurate recreation of Guangtouqiang’s double-arm hang on the entire internet.

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Do 10 pull-ups

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The wind has stopped, but the fire in our hearts has not gone out

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Does this count as a pull-up?

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6,111 double-arm pull-ups in one go!

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It’s not recommended for seniors to do pull-ups—they might just hurt young people’s pride!

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A bit of gray at the temples—so what? I wouldn’t recommend seniors doing pull-ups; it might hurt you

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