Don’t overdo it with saffron in your daily routine! Chugging a few grams every day is a big no-no.

Does the Qi Refining Stage exist? What is the principle of Qi Refining in the human body?

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Bagua Zhang master Lee Ziming showing off his martial prowess

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Chinese desert- Jujube paste Yam Cake- Beautifying

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Dancing Under the Potala Palace. “Mani Love Song”

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The Mongolian micro-film "Mother Tongue Lesson" is worth watching!

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Full version of Ba Duan Jin guided practice, including movement cues and common mistakes to watch ou

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Baduanjin: A complete 12-minute practice routine. Science proves that practicing Baduanjin can boost

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[Ghost Beggars] Rainbow Rhythm Dong Nationality [Happy New Year 2021]

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[Clothes] Show self-made costumes of China's 56 ethnic groups

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Old-timers say burdock oil helps with rhinitis—guess I’ll give it a shot!

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The fastest way for men to improve is to quit masturbation

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Hu Xuan dance popular in the Tang Dynasty

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Chinese Traditional Martial Art "Baduanjin" — Easy to Learn and Master

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The point of this video is that girls can try massage to relieve menstrual pain ^_^ (Girls must be g

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Today, Wan Dai’s taking you to feast on yak beef and Tibetan lamb hot pot—welcome to my place!

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This is the most pitiful ethnic minority, the Zuidodong people. Boys of this ethnic group have to un

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Today, I’m taking you to enjoy yak bone marrow outdoors on the plateau!

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Spring Courtyard Snow (Yoga Version)

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The Chinese style otaku girl dances gracefully...elegantly! So elegant!!

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A blind date corner for Tibetan young people, where they graze during the day and gather to dance Gu

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