“Cultivate the mind, toughen the body” — Crow Brother takes on today’s #Dip-and-Pushup Challenge, co

Challenging the Slowest Pull-Up on the Internet

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Stunning top-tier muscular guy—his physique is just amazing!! #Fitness

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Very thin

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180cm Ultimate Muscles: A Showcase—See How My Muscle-Bound Husband Stays in Shape

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Few People in the Country Can Do This Planche Pushup!

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Of course, you can also get in shape without any equipment

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180cm, 74kg dream figure – workout routine showcase

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Eight pull-ups should be good enough to rank first in the whole province, right?

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Do 10 pull-ups

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From now on, I’m not taking elementary school kids’ calls either.

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The guy makes this super-difficult routine look effortless—impressive!

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You're still playing on your phone, while others have already started taking on challenges everywher

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"Lu Fei's Human Form"

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Does this count as a pull-up?

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Quick-Start Guide to the Back-Lat Dip

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When You Meet a Totally Unexpected Person at the Gym

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150-Second One-Pull-Up Challenge

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One crazier than the next

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Street Workout in Public: Taking It to the Streets!

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Can you even lift a broom that weighs 25 kg?

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