“Cultivate the mind, toughen the body” — Crow Brother takes on today’s #Dip-and-Pushup Challenge, co

A greenhorn is fearless—this young guy is amazing at push-ups!

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Stunning top-tier muscular guy—his physique is just amazing!! #Fitness

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Few People in the Country Can Do This Planche Pushup!

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Of course, you can also get in shape without any equipment

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We're both in the prime of life—how could we willingly concede defeat?

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“Another year of mending and patching at the boys' high school.”

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“Focus on one thing and reach the pinnacle.”

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An action repeated madly, day after day, night after night, year after year.

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So this is how you can train…

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Is the Five-Finger Bottle Breaking Real or Fake?

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You're still playing on your phone, while others have already started taking on challenges everywher

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Do 10 pull-ups

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The Secret Behind the Russian Deadlift

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This is what it looks like to love both drinking and working out—let’s just call it “living muscle.”

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Once it puts on the mask… not a single move is wasted.

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A lot of you didn’t even know I can still speak Russian, right? Let’s give it a shot and see if I st

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After the comic convention ended, I went home and edited the video and realized that we played so mu

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Does this count as a pull-up?

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Street Dance King: An 87-Second Visual Feast

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"Lu Fei's Human Form"

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