83kg world champion Zhulin Si teaches you how to squeeze into an XS-size knee-length dress with your

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当我开始真正爱自己，我明白，我的思虑让我变得贫乏和病态，但当我唤起了心灵的力量，理智就变成了一个重要的似伴，这种组合我称之为【心的智慧】

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Took 6 months to PB last year—squat 260kg x 5 reps!

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