Chest-curved, not hunched (long video)

The video teaching of the 36 moves of Wudang Tai Chi Chuan

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08 College Girl: Is This Body Shape Normal?

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[Daily Yoga] Body-Transforming Yoga Workout + Sleep-Inducing, Stress-Relieving BGM

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“The Key to Slim Legs Lies in the Ankles” | Mastering Ankle Joint Details Is Crucial | Slim Calves &

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10-minute arm swing exercise. Relax your shoulders, neck and back | A great way to improve blood cir

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Training Videos of Bagua Zhang

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It’s not always a knife that stabs you in the back.

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Bagua Zhang master Lee Ziming showing off his martial prowess

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Taiji

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An 8-year-old girl performs Tai Chi Quan so beautifully

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Happy New Year! Let me dance for you—no inappropriate prompts here!

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The Secret Muscle-Training Routine of This Cool, Plus-Size Girl | Must-Watch Bedtime Series: Real Pe

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[Shakuhachi cover] Missing Through Time and Space (Time を越える想い), InuYasha theme song

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So Powerful Chinese Kung Fu That Foreigners Can't Imagine

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Self-Discipline

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The irresistible allure of fitness

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Xingyiquan! (Intentionally don’t follow the shape, take steps like a plow, and put your feet down li

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They say it feels so real.

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How terrifying self-disciplined humans can be!

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Who the hell is doing Tai Chi?

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