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4K Kotoko, dance department junior, ballet physique flexibility gymnastics outfit, silk stockings to
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Today, let’s stretch our glutes and legs.
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4-minute stretch workout—skip the stretch, and you’ll regret it for the rest of your life!
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Stand up and kick!
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The inner layer is nice.
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Today I’m just eating one plate of fatty food.
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What kind of figure will be my ultimate goal?
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This is a yoga pose that anyone who can do 20 push-ups can manage.
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Daily Workout 1
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