Basic Hip Techniques | Frame Standardization Explained | Say Goodbye to Knee Pain

Pole dancing skills class check-in

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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Good Arts Examination National Dance High School First Week of March Assessment

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A super detailed, step-by-step tutorial for "Star Shake 2" is here!

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golaniyule0 Dog Lan 23

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Dance art exam training

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Dance Art Exam Training

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Episode 79 [Basic Frame Dance] Practicing basic jazz skills

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Polar reversal

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Dance Basic Training (Backbend, Vertical Straddle, Hip Flexibility)

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Dance art exam training

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Glimpses from the Dance Studio 245

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Soft body splits

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[Little Fox Baobao] The video is loading, check it out quickly for the surprise!

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【100 Electric Hip Dance Tutorials】The Circle Move Is a Bit Tricky: Shake Point + Up & Down

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Dance art students classroom daily practice 123

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Female streamer livestreams and dances by the roadside, flaunting her curvy figure.

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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Oh my god! Lord Nailin! Thank-you stream celebrating 1 million fans—back-to-back dance performances

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