Basic Hip Techniques | Frame Standardization Explained | Say Goodbye to Knee Pain

Pole dancing skills class check-in

jiangjiangxuetiaowu

145.9K Views

When the dancers face stepping on the crotch, today is also a day to practice soprano~

hanmiyikao

883.6K Views

How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

jejelaoshijiaojueshi

1 View

Dance art students classroom daily practice 224

wubuzhiz

27.7K Views

Dance art students classroom daily practice 123

wubuzhiz

5.7K Views

Episode 79 [Basic Frame Dance] Practicing basic jazz skills

dabinglianailianxi

273 Views

Dancer hip slapping

wudaoshengyingji

3.8K Views

Basic Chinese classical dance skills that even beginners can learn [Collection]

mengmengmarissa

19 Views

Day 4 | Three-minute arm strength exercise | Practice your hands!

xixi-lianwuban

11 Views

Do a split ~

zeぅ

1.8K Views

Charming and elegant dance teacher

weijinpaoluo_02

2.1K Views

Jazz hip basic skills combination training | This episode is quite long so some key points are expla

sangsangwudaoban

12 Views

Dance Arts Examination Daily Practice 247

wubuzhiz

24 Views

Dance art students daily practice 392

wubuzhiz

35 Views

Splits

hong___touxiang_02

220 Views

Pole dancing class check-in

jiangjiangxuetiaowu

67 Views

How to do the breast shaking in the [Solo adaptation]?

xiaohu_ei

130 Views

100 basic jazz dance skills | confrontational exercises

DandanDancey

15 Views

girls press vertical fork

chiyiketangy

1.8K Views

Don't make me kneel down and beg you to practice.

qiqidewudaoketang

1.1K Views