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Today, let’s stretch our glutes and legs.

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【Stretching Workout】Open the splits in 15 minutes—safely achieve the splits from scratch!

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It's actually pretty nice when you help me with back massage during practice.

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[Offline soft opening] Doing the splits is also good, you can practice it while lying down

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The dancer's thighs are so thick

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Qingqing 270 degree split collection | Soft skills

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