Why is it so hard for dance students to lift their legs straight back!

A dance student's practice check-in diary who wants to avoid giving up

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Dance Major Series: Just bear with it, it won’t hurt for long!

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Today's practice diary—submitting my homework

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Dance flexibility exercises

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Six [Repost] Soft Skills &柔術 Agniezschk's passive triple-fold backbend and 270-degree splits

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Basic Skills Flexibility Exercises—Side Straddle, Backbend, Holding the Straddle, and Leg Spins

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An exercise (it's a copy!)

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Oh, um, oh! Um? Um? ? Um? ? ?

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【K large and young class】The first day of copying and grasping practice

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Waist rotation

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Today I practiced finding myself~

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Oh my, please put your clothes on!!! THE9's Lu Keran in a see-through outfit, delivering a sexy and

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Belly Wave Version 2.0｜ Belly Dance Practice Day 20

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Today I practiced the theme song of "Spirited Away"

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Julie’s Flexibility Training Log (112)

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Chichi 20221122 practice room barefoot dance origami flower full clothes

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【Fuling】Casual Practice Series ~ Stay Home and Dance ~ Will You Date Me? (I’m really in my third yea

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26 [Repost] Soft Skills & Jujutsu: Ruslana’s Seamless Triple Bend, Backbend, and Splits

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Rainy days are perfect for practicing your waist!

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What kind of dream did you have?

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