danmaku icon

Newbies struggling to engage their back muscles during pull-ups? Try these three quick tips!

0 ViewOct 25, 2025

warn iconRepost is prohibited without the creator's permission.
creator avatar

Recommended for You

  • All
  • Anime
24:28

A Secret in Prague 2026 E61

MovieMaven

8 Views

0:45

Useful and redundant woodworking tips

miaodachupuff

27.9K Views

5:00

Very useful tips

Liangliang-1983

372 Views

2:31

【KK】Outfit of the Day

jerald_werner_02

31 Views

12:42

Head Chef & Butcher Unveil the Secrets: “Breaking Down a Domestic Pig” — Packed with Pro Tips!

bili_1618081040

37 Views

15:19

ta knows how to draw! | Simple novice painting tips to share

5-MinuteCraftszhongwen

5.8K Views

10:12

Smart Sustainable Living Tips 🔥 Save the Planet

kunk___huanzhang

213 Views

1:54

Shenhe exclusive—men not allowed—let’s get to yoga!

puluobimu

1.5K Views

2:41

Barbie Robot Dance

alyson_ford_03

63 Views

0:56

Before bed, stick with these five exercises to stretch your lower back and keep your whole body feel

leiyinruxiang

17 Views

4:09

Got up too fast—on the pull-up bar, Grandpa has the emperor in shock!

_immornor_02

12 Views

1:43

Very thin

SW_ChjuXujiejian

328 Views

0:48

[Takeoff - For Personal Use 3] Yoga Pants

dashaoqifeiriji

15 Views

4:06

Teach You a Simple Wilderness Survival Trick 4.17

jixiepangke

43 Views

0:34

I’m Pregnant!

Duantuixiaoluobo_babycarrot

359 Views

0:34

30 Seconds to Teach You How to Recover Expired Files on WeChat!

wpsdalaoban

117 Views

0:42

Check out the abs, in 4K

ahuibaidao___uang

936 Views

2:00

What is “budding”?

jixiepangke

46 Views

2:11

Daily Life | Yoga Flexibility

shenmeiqianghua

499 Views

3:34

Let’s check out today’s outdoor survival tips!

jixiepangke

30 Views

Home>Newbies struggling to engage their back muscles during pull-ups? Try these three quick tips!>