Left right | Shoulder rotation, shoulder bump | Explanation and practice

How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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A super detailed, step-by-step tutorial for "Star Shake 2" is here!

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Lively, cute and simple jazz dance "Levitating" suitable for zero-based jazz dance Qingdao Lady.S da

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100 basic jazz dance skills | confrontational exercises

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Sometimes I really want to shave my head.

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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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How 2NE1's "I'm the Most Popular" shows the details and texture, super detailed!!

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"Tail" | How to jump out of the detailed texture | Detailed tutorial

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I'm clearly trying hard, but it looks so weak | How to use force correctly

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Chest rolling | Multiple angles, hands and feet | Analysis of common mistakes

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Here comes the nanny-level tutorial on bending your waist and shaking your head

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Dance detail processing | frame awareness | essential for improving texture

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"Girls Never Die" super detailed decomposition tutorial is here #girlsneverdie#triple#dancedecomposi

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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Chest and hip shaking | Power generation principle | Adding kicks | Adding beats and transitions

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"Join the Fun" Super Detailed Tutorial is Here

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What is the difference between chest groove and wave? How to exert force correctly?

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If you have an unstable lower body, come and practice | Lower body strength and stability exercises

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hype boy | Crab step detailed tutorial

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Crab Walk | Super Detailed Explanation! You'll Definitely Master It!

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