Left right | Shoulder rotation, shoulder bump | Explanation and practice

How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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A super detailed, step-by-step tutorial for "Star Shake 2" is here!

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Sometimes I really want to shave my head.

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100 basic jazz dance skills | confrontational exercises

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How 2NE1's "I'm the Most Popular" shows the details and texture, super detailed!!

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The basic skills of jazz dance are not good-looking because of the lack of feeling in hip thrusts!

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Jazz dance·Drilling and shaking the head｜Textbook-level explanation｜No need to waste the neck & beau

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Jazz dance basics training | 2 minutes a day to help you get started quickly

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Chest and hip shaking | Power generation principle | Adding kicks | Adding beats and transitions

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How to dance without jazz steps! Aura and beauty are actually very simple! Today's episode is quite

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Crab Walk | Super Detailed Explanation! You'll Definitely Master It!

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Drill down and stand up | Stick out your butt? Collapse your waist? How to create a curved back

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Detailed explanation of the chest and hip shaking "Drip" movement

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What is the force pattern/force sequence in jazz dance?

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"Heaven" Choreography | Super detailed explanation, it's easy to learn the movements, but to be able

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When should I wrap around the shoulders? Or around the chest? Still can't tell?

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"Girls Never Die" super detailed decomposition tutorial is here #girlsneverdie#triple#dancedecomposi

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This time it is a full body wave exercise. You need to clearly link the exercises to make them smoot

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If you don't bend your hips when dancing, you'll always look like a board? If you don't know how, co

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