This video is suitable for all dance styles! Get up and move your body when you see it! Come warm up

Today, let’s stretch our glutes and legs.

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[Stretching & Warm-up] You must stretch before and after dancing! Practice with a song!

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Stretch 9

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[Liu Liu] Get up from the sofa and turn into a dragon. Liu Genghong's fitness blanket exercise "Drag

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