Maria Khoreva's essential 15-minute stretching and fat-burning workout for ballet dancers every morn

How did I join the Mariinsky Dance Company?

BaleiwuzheMariaKhoreva

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[Ballet|Christmas Special] The Nutcracker

BaleiwuzheMariaKhoreva

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It was an unforgettable experience to be invited to Japan to teach students of the Ballet Academy

BaleiwuzheMariaKhoreva

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Charming and elegant dance teacher

weijinpaoluo_02

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【Dance collection】 <The Nutcracker> in these years

BaleiwuzheMariaKhoreva

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Is skipping rope useful?

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Variations on Sleeping Beauty

BaleiwuzheMariaKhoreva

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[Liu Liu] Get up from the sofa and turn into a dragon. Liu Genghong's fitness blanket exercise "Drag

liuliuheboluo

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"The Little Girl by the Bridge" is stylish and dynamic, aerobic waist and abdomen slimming exercises

tangdouapp

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minana "Muppet"

linghuan-xinlong

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[ITZY sweaty aerobics 30Min collection] Super ITZY aerobic dance fat-burning ZUMBA style aerobics KP

christinalinmu

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I really didn't expect the belly fat to be rolled away like this | 5-Minute Pilates "Back Roll" Core Training

yizutouxiang_01

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"You Don't Go" is a popular Internet celebrity dance with 64 steps. She loses three pounds a day.

tangdouapp

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An exercise that helps to lose weight around abdomen and waist

Zierguangchangwu

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Backache, Numb Hhands and Feet, Keep Doing Aerobics at Home Will Promote Blood Circulation, Bid Farewell to Pain

Zhangjingguangchangwu

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Roommates are delicious | With roommates, I don’t have to worry about being late for exams!

gundanbaluosifen

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Dancer [360-degree splits]

zhangmuli

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[Dancer] The feelings of joy and sorrow of shoulder opening vary among dancers. Are you sad or happy

sichuanwuyanyikao

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justdance circus

liuzaozao

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Leg sucking jump demonstration #girl

qifeiwudaoyikao

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