Mariinsky Theatre Flamengo: 10-minute leg exercises, 10 sets of 10 exercises

Forced flexibility training for dancers

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[Ballet Practice] Huo Lie Wa's daily 9-minute ballet back muscle training is simple and easy to stic

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Ballet 2

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Ballet Dance 2

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[Beautiful Ballet] This summer refuses to be aggressive (back training)

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[HD Ballet] [The World's First White Swan] Pure Body - "The Dying Swan" Uliana Lopatkina Tokyo Tour

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[Ballet|Christmas Special] The Nutcracker

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Ballet Training Videos

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【Royal Ballet】Swan Lake Four Little Swans 1960

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She is so beautiful and a great actress! Anna Karenina Ballet [Ballet]

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It was an unforgettable experience to be invited to Japan to teach students of the Ballet Academy

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This is a dress that blooms like a flower! Nothing but romance! 【Mariinsky①】

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[Yunxiang Clothes and Flowers Wanting Rong] - Inventory of the beautiful ballet skirts of the major

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Dancer hip slapping

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【Zhang Yifan】Is she a ballet fairy?

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【Dance collection】 <The Nutcracker> in these years

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【中字】Beautiful Ballet Swan Arm Tired and Broken Hand (Cut the beginning and end + BGM)

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