[Physical training] Explosive physical training that can be practiced at home! Anyone who practices

Let's fight the core#shoot and release challenge

aitiaowudemonica

1 View

Dance art students classroom daily practice 55

wubuzhiz

20.6K Views

Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

Saibatesidian

225 Views

"Nude" dance cover | I was born naked, and you are the dirty one

eyeshade_01

11.5K Views

[Learn jazz dance from scratch] The long heel training you want is here! Super friendly to beginners

aitiaowudemonica

39 Views

"The willow waist is slender, and it is full of grip"♡Look at the beauty in the painting running out

shuiyueqingge

29 Views

Do a split ~

zeぅ

1.3K Views

Jiu-Jitsu Rising Star Flexibility Drill

yuantanyuzhou

41 Views

Long video of waist training. This is the normal version without filters. It looks much better with

qianxiaoxiaoyue

14 Views

Pointe Course Full Video

baiyihalamu

14 Views

Dance art students daily practice 175

wubuzhiz

12 Views

"Love Dive" extended version - count the beats

daqlazi

11 Views

On the first day of taming the limbs, dance with Liu Genghong in "Compendium of Materia Medica".

Xiaoyemeiziw

76 Views

Dance Practice | Daily Dance Exercise

WuZ-jingwen

181 Views

Real scenes that exist in Haikyuu!

lingyuepaiqiu

729 Views

An Introductory Tutorial of the Rowing Machine

Feizhashizhimao

21 Views

Bare feet live warm up

_______eruaner

14 Views

Japanese sword in right hand and Hmong sword in left hand

CheemsACYY

11.7K Views

【playlist】Let's go to the Midsummer Night's Dream in 2013｜Hot Korean drama OST｜Sweet｜Useful for work

Kdrama_hitshow

2.4K Views

Today I practiced finding myself~

duduqin-

209 Views