I have been practicing this recently and it is super effective🔥💪🏻Calf strength training/dancing peop

I even found a practice video #BengBengChoice

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Dance Learning Video 5 (Nan Meier)

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[A magical guide to dance progress] A collection of hiphop follow-up exercises for beginners and int

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[JYP Basic Dance Steps] The full version is here! ! ! Let's start dancing

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Can you hear what song it is in 2 seconds? A collection of 5 dances/Just love the handsome dance #hi

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😋Xiao Maolong~ Practice dancing at home alone~😋

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Juice Se-yeon dance practice 5 minutes vertical screen 231010_2

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Countdown

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"So Today, Christmas" Dance Practice Version

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Sexy jeans—older sister's slow-shake version!

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Basic twerk practice

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shake it practice in the mirror

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【Dance】and fish (*￣rǒ￣)

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【Liu Liu】Dance Fever, Let's Get It Started

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gyatt

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summer

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[10-Minute Pilates Slimming Leg Workout] Say goodbye to leg fat and get long, straight legs | Correc

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【In the Mist | Training Room Version】【Tang Shiyi x Liu Lian x Zhu Jiejing x Qi Xi】This "In the Mist"

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What's the difference between a racing swimsuit and a resort swimsuit?

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Twerk Jiaojiao Training Class: Dance Fundamentals

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