做你不願做的事，叫改變做你沒做過的事，叫成長做你做不到的事，叫挑戰做你不敢做的事，叫突破能力不是天生就有的，能力是闖出來的是對無數次挫折，以及勝利的總結經歷得多，能力自然就有了有能力的

快乐是对等的，找出你心里真正能让你为之喜悦的事情。它并不贵，不管是一本书，一行文字，一顿美食，一曲音乐，一花一草更甚至只是简单到一米阳光。陪陪家人，把自已每天都收拾得体。乐趣都存于常人当中。早安！

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