Help with splits, kneeling, sliding, and handstands
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![What to do when your hands are weak while doing a handstand? [Mona]](https://pic.bstarstatic.com/ugc/14a1c02ac3cc493dd358cc681dab977b.jpg@320w_180h_1e_1c_90q.webp)
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Repost is prohibited without the creator's permission.
