【12-minute dancer deep stretch】Explanation version is here! Newbie-friendly!

Pole dancing skills class check-in

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess

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Dance art students classroom daily practice 224

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Dancer hip slapping

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Dance art students classroom daily practice 55

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15 minutes of basic physical training to quickly improve your physical fitness

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girls press vertical fork

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Do a split ~

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Please take shelter if aftershocks are coming.

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Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!

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Keep the rhythm

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Dance student³

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Yes I'm a nude

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White to glow Nine Muses-Dolls [rabbit teeth]

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Although it hurts, the teacher's hug after I strained my waist is really healing~

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【Milkshake】Can I be your heroine? ! Heroine Raising Project / Hiroin Raising Project

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[Hot girls can dance] Let's watch and cherish it, the official is a bit stingy!

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Make up ahaha sound/Milei dance tutorial

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Dance art students classroom daily practice 186

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