(For personal use) 30 minutes of HIIT exercise + 17 minutes of beautiful ballet stretching - 10 minu

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The sixth challenge of losing 30 pounds in a month to eliminate the belly Saturday Ye + Victoria’s S

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Eight days, swan arm + Saturday wild trapezius muscle achievement exhibition, this effect

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Beautiful ballet swan arm! Eight days of evaluation! It's so obvious!

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10 MIN INNER THIGH Model Workout | Tone & Tighten Without Equipment

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Swan Arm 6.14-6.29 for half a month, see the effect

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