能讓內心保持寧靜的人，才是最有力量的人。“神靜而心和，心和而形全；神躁則心蕩，心蕩則形傷。” 一個人心浮氣躁時，方寸已亂，必然會導致舉止失常，進退無據，會失去正確的判斷力。反之，心靜神定，泰然自若，
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