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🎶15 MIN DIET DANCE CARDIO for FAT BURN & WEIGHT LOSS🎶TABATA DANCE CARDIO WORKOUT🎶NO JUMPING🎶

103 ViewsJul 23, 2023

This workout is great for weight loss and belly fat loss, and it's suitable for both beginner and experienced exercisers. This Dance Cardio is a great diet workout as it doesn't require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit. https://youtu.be/-HMPFMWfISE - KNEE FRIENDLY - DIET WORKOUT - ALL STANDING - STEADY STATE - NO JUMPING - NO EQUIPMENT
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