🎶15 MIN DIET DANCE CARDIO for FAT BURN & WEIGHT LOSS🎶TABATA DANCE CARDIO WORKOUT🎶NO JUMPING🎶
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105 Views PremiumJul 23, 2023
This workout is great for weight loss and belly fat loss, and it's suitable for both beginner and experienced exercisers.
This Dance Cardio is a great diet workout as it doesn't require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit.
https://youtu.be/-HMPFMWfISE
- KNEE FRIENDLY
- DIET WORKOUT
- ALL STANDING
- STEADY STATE
- NO JUMPING
- NO EQUIPMENT
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This workout is great for weight loss and belly fat loss, and it's suitable for both beginner and experienced exercisers.
This Dance Cardio is a great diet workout as it doesn't require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit.
https://youtu.be/-HMPFMWfISE
- KNEE FRIENDLY
- DIET WORKOUT
- ALL STANDING
- STEADY STATE
- NO JUMPING
- NO EQUIPMENT