New Episode is out!
Halos lahat tayo nakaranas na ng anxiety because of not knowing what will happen next. Whether pag-resign sa trabaho or pagkaroon ng uncomfortable conversations sa mga taong malapit satin. This is the reason bakit tayo sobrang takot at hindi nalang nag-dedecide, nag-tatake action, napaparalyze...
In this episode, I'm joined by Mara of the BakitList Podcast and we talked about our first experience with Fearing the Unkown and how it leads to tremendous anxiety.
This is part of a series of the podcast where I invite guests over to share how they experience anxiety and what they do to overcome it.
Listen to the full episode #61 on Spotify or YouTube!
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
New Episode is out!
Halos lahat tayo nakaranas na ng anxiety because of not knowing what will happen next. Whether pag-resign sa trabaho or pagkaroon ng uncomfortable conversations sa mga taong malapit satin. This is the reason bakit tayo sobrang takot at hindi nalang nag-dedecide, nag-tatake action, napaparalyze...
In this episode, I'm joined by Mara of the BakitList Podcast and we talked about our first experience with Fearing the Unkown and how it leads to tremendous anxiety.
This is part of a series of the podcast where I invite guests over to share how they experience anxiety and what they do to overcome it.
Listen to the full episode #61 on Spotify or YouTube!
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
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