Shoulder, neck, waist and abdomen aerobics "See the red in the mountains again" for 30 minutes a day

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Sore shoulders, numbness in hands and feet

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Small town summer and vest line are more suitable! The last dance of summer~

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30min fat-burning dance collection, dance to your heart’s content in one go!

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The popular DJ dance aerobics "Tanggula" shook his arms, twisted his waist, and got rid of his big b

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Backache, Numb Hhands and Feet, Keep Doing Aerobics at Home Will Promote Blood Circulation, Bid Farewell to Pain

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How many days can you last with such a physique to move bricks at your construction site?

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[Jian Wang 3 Editor\ABO\Flower Poison] Pet - Episode 1

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Huhu, this time I really stole food behind my son’s back, and when I came back, he discovered the pa

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Rongrong Square Dance 1

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[Recommended fan drama] 5 good-looking lily fan dramas for those orange-like fan dramas

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Brothers, pull out the jumping uneven

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What kind of fairy face is this??

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Square Dance | Original Dance | 'A Full Moon At Night'

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Square dance appreciation, golden fitness dance

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Zero-based aerobics "Nine Sisters" persists every day, and it is easy to lose weight

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Auntie is so sweet! exclusive to you

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Horizontal version of stockings seven seven jazz dance square dance teaching collection

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Jumping and jumping makes your stomach grow bigger 4

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