Maintaining Heart Health as You Grow Older — Dr. Ranjit Jagtap

By prioritizing a heart-healthy diet, staying physically active, managing stress, monitoring blood pressure and cholesterol, quitting smoking, prioritizing quality sleep, staying hydrated, and maintaining social and mental well-being, we can proactively contribute to our heart health as we grow older as per the highlight in the Dr. Ranjit Jagtap News.