🔥15 Min SMALL WAIST & FLAT BELLY Workout🔥STANDING ABS CARDIO🔥NO JUMPING🔥
تغذية راجعة
الإبلاغ
1.2K عرض Premium20/07/2023
This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core!
https://youtu.be/P6okljSUOw0
لا يُسمح بإعادة نشر المحتوى دون إذن من المؤلف.
This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core!
https://youtu.be/P6okljSUOw0
تغذية راجعة
الإبلاغ
تغذية راجعة
الإبلاغ
لا يُسمح بإعادة نشر المحتوى دون إذن من المؤلف.
