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Dumbell Upper Body Workout | Burn 350 calories in 20 minutes

118 عرض22/09/2022

Tap in with us for a 20-minute upper body dumbbell workout if you're looking build strength/muscle, endurance, and burn a lot of calories! All you need for this workout is a soft surface and a moderate pair of dumbbells (see intro for reference).
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Dumbell Upper Body Workout | Burn 350 calories in 20 minutes

118 عرض

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